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APRIL — MAY 2008 @ REVIEWS easily digestible. You can discover a world _ edition, it contains more details on the vita- B oO oO K Ss of raw food recipes that are easy to prepare min- and mineral-rich foods that can help ; and delicious to eat. Henshaw tempts us remineralise teeth and improve overall Reviewed by Ruth Parnell with menus illustrated with colour photos. health—and the foods that don't. The proto- LET FOOD BE YOUR MEDICINE It's amazing how raw foods can be utilised col includes consuming raw dairy products, by Marguerite Henshaw for an interesting culinary experience from raw wild fish/shellfish and raw organ meats Marguerite Henshaw, Western Aust, 2007 appetiser to dessert. She includes some frequently as well as bone broths, fresh veg- ISBN 978-1-905570-13-3 (175pp tpb) choice recipes for almond milk (an alterna- etables, fermented foods and more on a daily Available: Marguerite Henshaw, PO Box tive to dairy and soy) and for Essene bread basis, according to instinct, in order to 950 Subiaco WA 6904. Australia tel 461 USing sprouted grain. Henshaw also warns obtain optimum nutrition. There's more (0)}8 9201 2226 about harmful foods such as pork products, _detail on the ideal ratio of elements to build orget taking the easy way out at the shellfish (scavengers of the sea), refined healthy, cavity-free teeth, and on why sweet Firsmakss with processed and food- flour, sugar and salt, soy (an endocrine dis- foods (processed and natural) strip vital min- mile-exhausted unseasonal produce Tupter) and excitotoxins. And she takes a erals from the teeth and bones. Plus, there's Instead, buy fresh foods that are grown stand against microwaving foods: this can more on assimilation difficulties and the locally, in harmony with nature——foods that COBVert substances to organotoxins or car- problems with modern dental treatments. promote good health. This is the message of cinogens. But dont despair eth of her key Nagel slevotes 4 large een ° a oth i F A ieces of advice is that "love is the secret approach to treating and preventing too English-born, Western Australian resident ingre dient to perfect food". Live on! decay in early chil ‘hoo a It inclu i s dietary Marguerite Henshaw, known as "The Queen of Raw Cuisine" for her expertise over the last 20 years in nutritional health and for her CURE TOOTH DECAY advice, a warning that vaccines promote decay, and answers to frequently asked iow oo ors by Rael Nag eee eres In Let Food Be Your Medicine, Henshaw Ramiel Nagel, California, USA, 2007 * wae . encourages us to take our health into our ISBN 978-1-4348-1060-1 (121pp tpb) share his knowledge in service to humanity. own hands so we can live the long, healthy, Available: www.curetoothdecay.com j happy lives we were created for. It may lhe secret to preventing, controlling and sound clichéd, but we can eat our way to overcoming tooth decay can be found in C UR E good health, and Henshaw's prescription proper nutrition, says Ramiel Nagel. While ri includes knowledge of the benefits of not a dentist or a health professional, he has TOOTH DECAY enzymes, essential fatty acids, food combin- _ put together information that was brought to ing, sprouting and juicing, the wonders of public attention 70 years ago by dentist Dr water and the energy of light and love. She — Weston A. Price. His inspiration to find the extols the power of raw foods, which have real cause and cure for tooth decay came healing properties such as increasing cellular when his one-year-old daughter became respiration and repairing body malfunctions. _ afflicted and he suffered four new cavities She goes so far as to say that "[r]aw food is and tooth sensitivity near the gum line. 5 LITO WITH NL the only truly healing food". His book Cure Tooth Decay is the result of Through her self-published book you can three years of research and applying a proto- learn about biochemistry principles, the col developed by Dr Price (based on studies RAMIEL NAGEL health benefits of alkaline-forming vegeta- of indigenous diets) and extended by dentist bles and fruits, and why some foods aren't Dr Melvin Page. Further to his article in this edition, it contains more details on the vita- min- and mineral-rich foods that can help remineralise teeth and improve overall health—and the foods that don't. The proto- col includes consuming raw dairy products, raw wild fish/shellfish and raw organ meats frequently as well as bone broths, fresh veg- etables, fermented foods and more on a daily basis, according to instinct, in order to obtain optimum nutrition. There's more detail on the ideal ratio of elements to build healthy, cavity-free teeth, and on why sweet foods (processed and natural) strip vital min- erals from the teeth and bones. Plus, there's more on assimilation difficulties and the problems with modern dental treatments. Nagel devotes a large section to a "sane" approach to treating and preventing tooth decay in early childhood. It includes dietary advice, a warning that vaccines promote decay, and answers to frequently asked questions. He's convinced he's uncovered the cause of tooth decay, and is passionate to share his knowledge in service to humanity. CURE TOOTH DECAY HEAL # FREVERT CAVITIES WITH NUTRITION RAMIEL NAGEL NEXUS +69 www.nexusmagazine.com