Page Content (OCR)
sciousness, thought, love, the soul, dimen-
B oO oO K Ss sional realms and subtle energies. On her
travels, McKnight has encounters with
COSMIC JOURNEYS: "invisible helpers", higher dimensional enti-
My Out-of-Body Explorations with ties and alien beings; and she visits the year
Robert A. Monroe 3000 to find a new consciousness has trans-
by Rosalind A. McKnight formed the world, though not without major
Publisher: Hampton Roads, USA, 1999 Earth changes taking place from just before
ISBN: 1-57174-123-2 (292pp tpb) 2000 through the early 21st century.
Price: AUD$29.95; NZD$38.95; £10.99; Above all, McKnight has proved for her-
NLGf33,90; USD$13.95 self, as Monroe himself did, that human con-
Available: Aust—Gemcraft, tel (03) 9888 sciousness has unimagined possibilities and
0111; NZ—Peaceful Living, tel (07) 571 that life beyond here is a reality.
8105; UK—Airlift, tel 0181 804 0400;
Europe—NEXUS Office, USA—Hampton © CHANGING HABITS, CHANGING
Roads, tel (804) 296 2772, fax (804) 296 LIVES
5096, website ; by Cyndi O'Meara
Canada—Dempsey, tel (604) 708 1081 Publisher: Oracle Press, Australia, 1998
ISBN: 1-876308-12-5 (173pp tob)
Price: AUD$19.95 + $2.00 p&h in
Australia; overseas airmail add AUD$5.00
Available: Australia—Cyndi O'Meara, PO
Box 104, Mooloolaba, Qld 4557, tel +61
(0)7 5477 7181, 1800 440538 (toll-free in
Aust), e-mail ,
website
f we are what we eat, then we have to
question the effect that processed, dena-
tured foods have on health and vitality. In
this book from health/medical writer Cyndi
O'Meara, we are challenged to view an
unhealthy lifestyle as merely a series of
unhealthy habits—fortunately, ones that can
be changed. In plain, easy-to-follow lan-
guage, O'Meara provides a step-by-step
guide to changing these habits over time,
experience showing that trying to do it all at
once is not the key to success. Changing
Habits, Changing Lives is not about dieting
as such, but about choosing better, healthier
foods to eat in the correct combinations.
And what better place to start than the first
meal of the day, breakfast. Once new,
healthier eating habits can be established
here, it becomes easier as the weeks go by to
integrate new changes to eating, menus and
lifestyle practices. As these incremental
changes are made, one becomes more
Cosmic Journeys
W: are more than physical matter, so we
can perceive that which is greater than
the physical world, to paraphrase an affirma-
tion of Robert Monroe, founder of The
Monroe Institute, pioneering author of
Journeys out of the Body, and inventor of
the Hemi-Sync left/right brain hemisphere
synchroniser. This affirmation is the frame-
work for Rosalind McKnight's book, Cosmic
Journeys, in which she tells the story of her
out-of-body investigations as one of Robert
Monroe's original team of Explorers. imbued with vitality and has more energy
McKnight, who has a master's degree in and desire to continue with the changes.
divinity and holds workshops in personal O'Meara's advice, summarised at the end
growth and parapsychology, thus offers a of each chapter, has three action steps for
unique perspective on the early days of the each week, such as: keeping cuppas to a
Institute and the life and work of this minimum and certainly cutting down or
remarkable man—who, in 1995, left the eliminating milk; chewing food properly,
Earthly plane on his Ultimate Journey. opting for butter over margarine; removing
Some of the chapters contain personal rec- _ Processed foods from the pantry; and eating
ollections of McKnight's association with more alkaline than acid foods. That's only
Monroe, but most are transcripts of tape- some of it, but O'Meara's approach makes
recorded sessions conducted over 11 years these directives a whole lot less daunting to
from 1972. Through these sessions, they apply in one's daily life. . . .
give special insights into the nature of con- Overall, very workable advice which, with
dedication, will achieve results.
BOOKS
COSMIC JOURNEYS:
My Out-of-Body Explorations with
Robert A. Monroe
by Rosalind A. McKnight
Publisher: Hampton Roads, USA, 1999
ISBN: 1-57174-123-2 (292pp tpb)
Price: AUD$29.95; NZD$38.95; £10.99;
NLG#33,90; USD$13.95
Available: Aust—Gemcraft, tel (03) 9888
0111; NZ—Peaceful Living, tel (07) 571
8105; UK—Airlift, tel 0181 804 0400;
Europe—NEXUS Office; USA—Hampton
Roads, tel (804) 296 2772, fax (804) 296
5096, website ;
Canada—Dempsey, tel (604) 708 1081
Cosmic Journeys
W: are more than physical matter, so we
can perceive that which is greater than
the physical world, to paraphrase an affirma-
tion of Robert Monroe, founder of The
Monroe Institute, pioneering author of
Journeys out of the Body, and inventor of
the Hemi-Sync left/right brain hemisphere
synchroniser. This affirmation is the frame-
work for Rosalind McKnight's book, Cosmic
Journeys, in which she tells the story of her
out-of-body investigations as one of Robert
Monroe's original team of Explorers.
McKnight, who has a master's degree in
divinity and holds workshops in personal
growth and parapsychology, thus offers a
unique perspective on the early days of the
Institute and the life and work of this
remarkable man—who, in 1995, left the
Earthly plane on his Ultimate Journey.
Some of the chapters contain personal rec-
ollections of McKnight's association with
Monroe, but most are transcripts of tape-
recorded sessions conducted over 11 years
from 1972. Through these sessions, they
give special insights into the nature of con-
JUNE — JULY 1999
NEXUS +79
/Nexus - 0604 - New Times Magazine/pages/0080/image.png)