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Macrobiotics An Exciting Tool for Self-Healing 4I-ricallnlyp by Roger Green Macrobiotics Counsellor, Co-ordinator/teacher with the Australian School of Macrobiotics cientific research and anec- ian diet, who exercised and who were given stress manage- ight the benefits of a macro- ment training including yoga and meditation had a measurable ‘tention, A truly impressive widening of the arteries. In contrast, those who received 1 be positively affected by a customary care such as drugs and surgery had an increase in y principles, including many blockage...’ abetes, candida yeast infec- At the United Nations a macrobiotic society with 150 id so forth. members was started by Katsuhide Katatami, UN Develop- ment Director for S.E. Asia, who healed his stomach cancer on a SEITAW or Wheat Gluten macrobiotic diet. They meetregu- This has been called ‘wheat meat’ because of its] larly to discuss problems of world hardy texture like meat and It makes an excellent | health, diet and world peace. A meat substitute for casseroles, stir-fry, soups and| comparable society is forming at deep frying. It is a high-protein food that Is easy to] UNESCO headquarters. digest and very strengthening. Children love It. | For decades conventional usually make a lot atone time and keep It in the Western medicine has placed top fridge - and glve some away to friends. mil 1 r priority on finding physical solu- tions to physical problems. As a Wholewheat flour (preferably biodynamic) Gluten flour result we have relied on drugs, Shoyu radiation, surgery and other high- ag ia tech methods to help us combat ombu = and overcome illness. Combine wholewheat flour with salt and a propor- By contrast, many doctors tion of gluten flour (optional) - e.g.8 wholewheatto| now pioneering in the field of 1 gluten. Mix well. Stir In water and make dough. | holistic preventative health care Knead well for 20 minutes. Rinse out starch by run-| are helping patients to see the ‘big ning under water. Just break a small piece of the | picture’, In December, Michio dough off and work It under the cold water tap; Kushi lectured at Houston’s eventually It becomes tough and fibrous, holding Taxer Medical Centre Livrary en together. You can save the starch and bran for a