Nexus - 0109 - New Times Magazine-pages

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MACHINE LIFE TEMPLE Tir dD limes Nine - 1989 . bee ®@ structure of white blood cells, or sweated out. This makes the armpits the place where we begin to clear this intricate plumb- ing system. Start by generally warming the shoulder area with light to mid pressure massage..... then, using pressure fowards the armpit move from a thumb-width elther side of the spine, from glands that are below the bony process behind the ears... then gently pull from a thumb width elther side of the top of the spine.... then using small circles where you use pressure on the up stroke close to the spine, work from the bottom of the neck up to the base of the skull, then down agaln along the side of the neck to the armpit. Once both sides of the neck are clear the next section is from the level of the lowest vertebra that has ribs attached up fo the bottom of the neck, and then on until you get fo the armpits again (This Is true for each subsequent section as well - each time you go back through the already cleared sections to the armpits). The next section Is from the tip of the spine up to (and through) the previous section. The lymph In the arms and legs each have three cycles... first down the outside of the thighs « sross the back of the knees (where mother blood cells seperate into white - In lymph - & ted - in bone marrow), then up the inside of the thighs, following the line between the muscles... then down the outside to the ankles, across the back of them and then up to the groin... the last section follows the same general path but down the feet before coming back again to the groin. The arms follow the same pattern. Onthe front of the body the flows created by movementtend to go in towards the middle for some substances or out and » towards the back for others. The deciding factor Is your emo- tional stance or posture that causes your breath to direct this part of flow In either way. The direction from the nape of the neck is up, from the * thymus gland, past the para-thyroid and thyroid glands (around the volee box) to join the flow from below the ear. When working on the head, go from the front to behind, then below the ears. Finish this section by softly but with gentle firmness, rubbing , the skull at the base with small circles In both directions. In the solar plexus the outside flow (the hepatic duct, from the gall bladder to the end of the duodenum) goes up under the right ribs and down under the left ribs. The Inside flow (the duodenum) goes the other way (see diagram). Below this, gently massage out from the navel fo spread the smail Intestines. Then, making small circles, work your way along the colon, from the right hip up to the ribs, across to the other side, then down from the left ribs to the hip. Finish by gently bringing the energy to the head by passing your hands Just above the surface of the body upwards. Because this level of our being Is felt rather than thought about, what you are visualising rather than what you are saying is Important. Try to avoid the Images of the warrlor or victim... don't get drawn into fighting with the dread of disease... visual- Ise healthy organs rather than hunt problems. Remember that your hormones don'tlisten... they feel, smell and frust your visu- alisations. Le Fab DP--ute. A 1NON e@eervrnere ee . oPeePeeoreeserbeeseerwesceosraereeaeHsoeeebeHeHeHere