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orth BOOK by John Dawnes Available Allen & Unwin P.O. Box 764, Nth Sydney - $9.95 a At last! A handy lite book that explains soy beans and the many soyfoods extracted from them - such as Tempeh, Shoyu, Miso, Yuba and many more. The book describes in full, how to prepare and use these nutritious foods and the recipes are delightful and varied. A great opportunity to become famil- iar with the versatile soybean and learn to incorporate it into your diet in a number of ways. Soy Source disproves the myth that soy- beans are boring or difficult to prepare and shows how this amazing source of protein can be a tempting alternative. Riding the Ox Home by Willard Johnson Available Harper & Row/Collins - $22.95 shamanism to science. A unique historical survey, it covers the origins of meditative states in prehistoric cultures and tribal ritual through the development of Eastern medita- tion and disciplines, including Hindu and Buddhist. A fascinating book containing a wealth of historical information, it points the way to a clear path of self-understanding and self- fulfilment. Beautifully illustrated with Japa- nese scrolls, Riding the Ox Home is a valu- able historical record and resource for sha- 40 WordsWorth ~%.. ’ Polarity Therapy AE AD i, by Alan Siegel N.D. q Ge Available Harper & Row/Collins P, olarity Therapy is the science of stimulat- ing and balancing the body’s life energy. We all have the ability to heal dis-ease as well as 8 to create it with our own intrinsic energy. This book is a practical guide to releasing blocked energy flows, through polarity i l — r d S W O r th tsi Polarity Therapy by Alan Siegel N.D. Available Harper & Row/Collins P olarity Therapy is the science of stimulat- ing and balancing the body’s life energy. We all have the ability to heal dis-ease as well as to create it with our own intrinsic energy. This book is a practical guide to releasing blocked energy flows, through polarity energy balancing. It incorporates polarity yoga and shows ways to develop positive attitudes and thoughts. Polarity Therapy is densely illustrated and all instructions are clearly readable, enabling you to be your own therapist using the book as a guide. Illuminating the nature of ‘laying on Soy Source hands’, this is an interesting addition to the ahla Dalasitn r d S W O r th tsi Polarity Therapy by Alan Siegel N.D. Available Harper & Row/Collins P, olarity Therapy is the science of stimulat- ing and balancing the body’s life energy. We all have the ability to heal dis-ease as well as to create it with our own intrinsic energy. This book is a practical guide to releasing blocked energy flows, through polarity energy balancing. It incorporates polarity yoga and shows ways to develop positive attitudes and thoughts. Polarity Therapy is densely illustrated and all instructions are clearly readable, enabling you to be your own therapist using the book as a guide. Illuminating the nature of ‘laying on Soy Source hands’, this is an interesting addition to the many new therapies available. Polarity Therapy illustrates an imaginative healing perspective on life and the world. by John Dawnes Available Allen & Unwin P.O. Box 764, Nth Sydney - $9.95 At last! A handy little book that explains soy beans and the many soyfoods extracted from them - such as Tempeh, Shoyu, Miso, Yuba and many more. The book describes in full, how to prepare and use these nutritious foods and the recipes are delightful and varied. A great opportunity to become famil- iar with the versatile soybean and learn to incorporate it into your diet in a number of ways. Soy Source disproves the myth that soy- beans are boring or difficult to prepare and shows how this amazing source of protein can be a tempting alternative. Mal(e) Practice How Doctors Manipulate Women by Robert S. Mendelsohn M.D. Available from International Health Promotions, P.O. Box 155, Lane Cove 2066 - $19.95 A practising doctor for 25 years, Dr. Men- delsohn sets out to totally expose many institutional medical myths by baring the Riding the Ox Home The Art of Survival true facts about the overuse of surgery, x- by Willard Johnson A Guide to Yoga Therapy rays, pills and many of the condescending Available Harper & Row/Collins - by Dr M. I. Charote & peectoes’ cf. miodermmatiome, Thisibook $22.95 Maureen Lockhart arms women with the true inside story on the ; a: Available: Allen & Unwin. need for routine check-ups which all women This book is an history of meditation from PO Box 764, North Sydney $17 95 are supposed to undergo throughout their shamanism to science. A unique historical , 7 adult lives - and how to assess an inner need survey, it covers the origins of meditative For a wide range of readers - beginners, to say ‘no’. It gives a comprehensive list of states in prehistoric cultures and tribal ritual teachers, therapists, beginners and health fifty commonly prescribed pills that all through the development of Eastern medita- professionals, this book is an anthology of women should avoid, listing side effects and tion and disciplines, including Hindu and experiences in many areas of Yoga. It con- names of the drugs. Buddhist. tains contributions from authors and healers Written with a mixture of sarcasm and A fascinating book containing a wealth of world-wide on the principles and exercises humour, Mal(e) Practice communicates a historical information, it points the way to a of Yoga, relaxation, meditation, acupunc- vitally important message to women - the clear path of self-understanding and self- ture, childbirth, osteopathy and other related extraordinary level of invasive and unneces- fulfilment. Beautifully illustrated with Japa- healing processes. sary surgery and medication which is rou- nese scrolls, Riding the Ox Home is a valu- The Art of Survival is definitely an tinely prescribed as a way of medically able historical record and resource for sha- excellent tool for therapists; very much a processing human beings with minimum manism and meditation. textbook, it is not illustrated. effort and understanding. 40 Polarity Therapy by Alan Siegel N.D. Available Harper & Row/Collins P olarity Therapy is the science of stimulat- ing and balancing the body’s life energy. We all have the ability to heal dis-ease as well as to create it with our own intrinsic energy. This book is a practical guide to releasing blocked energy flows, through polarity energy balancing. It incorporates polarity yoga and shows ways to develop positive attitudes and thoughts. Polarity Therapy is densely illustrated and all instructions are clearly readable, enabling you to be your own therapist using the book as a guide. Illuminating the nature of ‘laying on hands’, this is an interesting addition to the many new therapies available. Polarity Therapy illustrates an imaginative healing perspective on life and the world. Mal(e) Practice How Doctors Manipulate wr Practice Women by Robert S. Mendelsohn M.D. Available from International Health Promotions, P.O. Box 155, Lane Cove 2066 - $19.95 rf A practising doctor for 25 years, Dr. Men- delsohn sets out to totally expose many institutional medical myths by baring the true facts about the overuse of surgery, x- rays, pills and many of the condescending ‘practices’ of modern medicine. This book arms women with the true inside story on the need for routine check-ups which all women are supposed to undergo throughout their adult lives - and how to assess an inner need to say ‘no’. It gives a comprehensive list of fifty commonly prescribed pills that all women should avoid, listing side effects and names of the drugs. Written with a mixture of sarcasm and humour, Mal(e) Practice communicates a vitally important message to women - the extraordinary level of invasive and unneces- sary surgery and medication which is rou- tinely prescribed as a way of medically processing human beings with minimum effort and understanding. A Guide to Yoga Therapy by Dr M. I. Charote & Maureen Lockhart Available: Allen & Unwin, PO Box 764, North Sydney $17.95 n teachers, therapists, beginners and health professionals, this book is an anthology of experiences in many areas of Yoga. It con- tains contributions from authors and healers world-wide on the principles and exercises of Yoga, relaxation, meditation, acupunc- ture, childbirth, osteopathy and other related healing processes. The Art of Survival is definitely an excellent tool for therapists; very much a textbook, it is not illustrated. This book is an history of meditation from manism and meditation. The Art of Survival For a wide range of readers - beginners,