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NeuroLinguistic Programming bv Dean Wintor NeuroLinguistic Programming by Dean Winter Solutioms Another way to relate to this is to look at the outcome you want instead of the problem you’ ve got. That is, if you use alotof time and attention ona ‘problem’ you’ll probably learn a great deal about precisely that - the problem. Whether you overcome it or not is questionable. Instead, look at what sort of outcome you'd like. So you think you have a problem? Hlow do you know that it is a problem? Maybe it’s a blessing in disguise. Ever think of that? Just what is this problem Once you’ve established an out- come you immediately move away i et from from a restricted, locked up, introverted ne oe eee | Refa mim gs problem situation into a dynamic, ex- Stop and think about it. What posi- Secondary gain is the primary inten- pansive actualisation of human possi- tive effectdo you get from havingit?Be tion of your problem/issue. Neuro Lin- _ility. honest - there’s no-one looking, so you guistic Programming has a technique The components of any out- can tell yourself the truth. called Reframing. It’s quite simple. come are shown in this diagram: It seems that every problem has a First you need to establish what the iti i i metimes called itive i i f positive side to it, someti positive intention of your unwanted ope secondary gain, which is entwined behaviour is. What is your behaviour es with an issue/problem we have. doing that you want, oraccept as worth- IC:Internal Computations We can’t just say “I want to get rid while? E F ; , i f . xternal Behaviour is predomi- of this problem” because we probably Then think of other ways to achieve B nant in Western cultures; dress, money, don’t really mean it - even when we that intention, ways that will work better ; contacts, image, style, etc. understand the ramifications (though for you. Self honesty is required - no- we may understand on subconsciously). one likes admitting that they’re actually Internal State is seen in some People fight very hard to keep their getting something from what they’d cultures as ‘enlightenment’; your feel- problems and will do so despite the best —_ always scen as a problem. ings and emotions. techniques or advice. Reframe your situation well enough Internal Computations are Homeopaths complain that people and unwanted behaviour will drop away won't give up coffee, herbalists report a of it’s own accord, as it’s no longer lack of people taking herbs regularly. needed nor efficient. Everybody lies about it. Masseurs and Tt always turns out that there is a osteopaths often say that people won’t positive attribute behind a problem, soif exercise and some spiritual healers have you think, “Oh no, not me, my problem even said that maybe we don’t heal by is different, no positivity here,” keep removing a symptom; if people aren’t reading. processes such as; thinking, mathemat- ics, academia; things of the head. Creating (or even imagining) a good balance of these three components can cause a strange thing to happen. If you think and behave as if you had already achieved your intention - even if you only pretend to feel or act that way - then ready it will usually pop up in a new Start with your problem and seeitas Jone new outlook will become almost form. behaviour that’s really trying toachieve indistineasdliablest li People let go of ‘issues’ easily and something positive and good for you, an me ee wees age spontaneously when they are ready to - intention you want to keep : She anteome, and theexpedence on and no sooner. | suspect that when you Find ways you are happy with to ee, eee though the outcome in the ‘real world’ can take time, the experience of it can be immediate. After all, the experience is all we can ever have, really. are ready any healing discipline will achieve your true intention and imagine work; just go for whichever you believe —_- yourself using them in the future. in at the time. If the ‘problem’ doesn’t completely The best thing youcando with your _—_disappear-now, then at least you have ‘problem’ is to get into it. Don’t fight it, some choices for the future (choice is really experience it and notice all the _ better than no choice). Dean Winter is a NeuroLinguistic repercussions of it. Often, the problem Tf you still feel uncomfortable, look Programmer and hypnotist who has is just a symptom, a catalyst to enable _at that feeling and incorporate it into worked for some time with inmates of you to a achieve a secondary gain. your Reframing. Parklea Prison, °° 24 Nexus New Times Two ae ee a by Dean Winter Solutioms Another way to relate to this is to look at the outcome you want instead of the problem you’ ve got. That is, if you use alotof time andattention ona ‘problem’ you’ll probably learn a great deal about precisely that - the problem. Whether you overcome it or not is questionable. Instead, look at what sort of outcome you'd like. So you think you have a problem? Hlow do you know that it is a problem? Maybe it’s a blessing in disguise. Ever think of that? Just what is this problem Once you’ve established an out- come you immediately move away i et from from a restricted, locked up, introverted rare 24 hth Refamin 8 problem situation into a dynamic, ex- Stop and think about it. What posi- Secondary gain is the primary inten- pansive actualisation of human possi- tive effectdo you get from havingit?Be tion of your problem/issue. Neuro Lin- _ility. honest - there’s no-one looking, so you guistic Programming has a technique The components of any out- can tell yourself the truth. called Reframing. It’s quite simple. come are shown in this diagram: It seems that every problem has a First you need to establish what the iti i i metimes called itive i i f positive side to it, someti positive intention of your unwanted EB:External Behaviour secondary gain, which is entwined _ behaviour is. What is your behaviour 1S‘Internal State with an issue/problem we have. doing that you want, oraccept as worth- 1C:Internal Computations We can’t just say “I want to get rid while? Ext 1 Behavi i i- of this problem” because we probably Then think of other ways to achieve xternal Behaviour is predomi don’t really mean it - even when we that intention, ways that will work better understand the ramifications (though for you. Self honesty is required - no- nant in Western cultures; dress, money, contacts, image, style, etc. we may understand on subconsciously). one likes admitting that they’re actually Internal State is seen in some People fight very hard to keep their getting something from what they’d cultures as ‘enlightenment’; your feel- problems and will do so despite the best —_ always scen as a problem. ings and emotions. techniques or advice. Reframe your situation well enough Internal Computations are Homeopaths complain that people —_ and unwanted behaviour will drop away won't give up coffee, herbalists report a of it’s own accord, as it’s no longer lack of people taking herbs regularly. needed nor efficient. Everybody lies about it. Masseurs and Tt always turns out that there is a osteopaths often say that people won’t positive attribute behind a problem, soif exercise and some spiritual healers have you think, “Oh no, not me, my problem even said that maybe we don’t heal by is different, no positivity here,” keep removing a symptom; if people aren’t reading. processes such as; thinking, mathemat- ics, academia; things of the head. Creating (or even imagining) a good balance of these three components can cause a strange thing to happen. If you think and behave as if you had already achieved your intention - even if you only pretend to feel or act that way - then feat ir veal! iSnally pop ar ae ey Start wath Saad problem ie Bo your new outlook will become almost form. behaviour that’s really trying to achieve ee ee People let go of ‘issues’ easily and something positive and good for you, an pe Bndlthe ote of spontaneously when they are ready to- —_— intention you want to keep. i . ‘ and no sooner. | suspect that when you Find ways you are happy with to See, 6 eee though the outcome in the ‘real world’ can take time, the experience of it can be immediate. After all, the experience is all we can ever have, really. are ready any healing discipline will achieve your true intention and imagine work; just go for whichever you believe —_- yourself using them in the future. in at the time. If the ‘problem’ doesn’t completely The best thing youcando with your _—_disappear-now, then at least you have ‘problem’ is to get into it. Don’tfightit, some choices for the future (choice is really experience it and notice all the _ better than no choice). Dean Winter is a NeuroLinguistic repercussions of it. Often, the problem Tf you still feel uncomfortable, look Programmer and hypnotist who has is just a symptom, a catalyst to enable _at that feeling and incorporate it into worked for some time with inmates of you to a achieve a secondary gain. your Reframing. Parklea Prison, °° 24 Nexus New Times Two at the outcome you want instead of the problem you’ ve got. That is, if you use alotof time and attention ona ‘problem’ you’ll probably learn a great deal about precisely that - the problem. Whether you overcome it or not is questionable. Instead, look at what sort of outcome you'd like. So you think you have a problem? Once you’ve established an out- come you immediately move away from a restricted, locked up, introverted problem situation into a dynamic, ex- pansive actualisation of human possi- bility. The components of any out- come are shown in this diagram: Refaming nant in Western cultures; dress, money, contacts, image, style, etc. Internal State is seen in some cultures as ‘enlightenment’; your feel- ings and emotions. processes such as; thinking, mathemat- ics, academia; things of the head. Creating (or even imagining) a good balance of these three components can cause a strange thing to happen. If you think and behave as if you had already achieved your intention - even if you only pretend to feel or act that way - then your new outlook will become almost indistinguishable from reality. The outcome, and the experience of the outcome, are separate things. Al- though the outcome in the ‘real world’ can take time, the experience of it can be immediate. After all, the experience is all we can ever have, really. Dean Winter is a NeuroLinguistic Programmer and hypnotist who has worked for some time with inmates of Another way to relate to this is to look EB:External Behaviour IS:Internal State 1C:Internal Computations External Behaviour is predomi- Internal Computations are Nexus New Times Two