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Description of the family steam bath 37 purchasing by the Ummos 38 Preservation of the fruit Ummo 40 Automatic subterranean food supply system on Ummo 41 The family 's preparation for work after the meal 43 Illustration of Transport vehicles on Ummo 45 Some details of construction of transport vehicles 48 Description of the plasma motor 49 CHAPTER 2 Report on the games and recreation on Ummo 51 Psychophysiological basis of Ummo play 52 The importance of play for the child 57 The mother as educator of the child 58 Importance of play as therapy 65 Nighttime on Ummo 69 Illustration of the bed and its levitation 73 Conjugal sex on Ummo 77 Sexual education of the child on Ummo 78 Adolescence and its problems on Ummo 81 Volume II-- "Tomo I - UMMO INFORMS THE EARTH" CHAPTER 1 36 Diagram of the dining room Meal #1 and psychophysiological preparation for it The second course GAMES AS THERAPY IN UMMO SOCIETY THE WORKDAY ON UMMO NIGHTTIME ON UMMO SEX EDUCATION ON UMMO THE WOMAN IN UMMO SOCIETY ART ON UMMO BIOSOCIAL EVOLUTION ON UMMO Recreational installations OXUO GAADI 61 HISTORICAL ANNALS OF UMMO ON THE EARTH COSMOLOGICAL BASES OF UMMO FIRST EXPLORATORY TRIP JOURNEY AND LANDING OF UMMO MEN ON EARTH