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This is an age-old practice called reflexology and can be a valuable part of your health care, so take a Saturday and lean about it. Keep pieces of rock, crystal, plants, and beautiful pictures of each around you. Give them names and make them your friends. Live with the planet, not just on it. Study Spirit. Study about spiritual consciousness and share it with others. Read books, go to conferences, expos, and fill your mind with an inventory of information that can help you discover yourself. You might want to join or start a study group with others of like mind, and experience and learn together. Practice meditation as much as you can, for it's the gateway into your spirit and your older/higher self. Through meditation you can develop more balanced thinking and make life more enjoyable. You can also try out your ideas and learn about the different levels of consciousness and how your mind works. Listen to those who have gone before you, and then find your own path and develop your own wisdom. Your life is your own journey and must be walked alone, but you can use the footsteps of another as a guide and make your own discoveries. Get in touch with Creation and experience the spiritual bonding that we all share, and your material life will be forever easier and more fruitful. Then share it with another! Help Educate the Young. At any age we are nothing more than the accumulated experiences that have gotten us to where we are now. And the experiences of our youth are the formative years that create our adulthood. Too many people are having difficulty with adult life because of childhood experiences that control their thinking. We must learn to educate our young better and eliminate child abuse. More than 50% of the children in America today are abused, either mentally or physically, by parents who don't love them or understand them. We are creating a nation of unhappy people who are not capable of offering anything to anyone else because of