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the moment. Sometimes they would last for several days, like a movie running in the background while I was doing other things. I was using a routine of mental exercises to cause these visions that I had learned when I was a kid. It was a game I would play with my mind that would allow me to turn off the physical world and tune into other realms of consciousness. The game was my own invention and is a little childish, but it does produce results. It was certainly working for me with the Pleiadian material, for I was doing more remembering than I was learning. Almost everything I would read from Billy's Contact Notes was easy to understand, as if I had known it before and was being reminded. Even the concepts of space travel and the structure of the universe seemed like things I had known before but had somehow just forgotten. None of the concepts seemed difficult or profound, but instead had a very strong ring of truth about them and were serving to open up my mind. I was enjoying a frenzy of learning and awareness. I would find myself a comfortable spot in the woods out behind the Center and spend a few minutes relaxing and enjoying the scenery. My mind would start to wander and become attached to the trees, the wind, the flowers, or whatever was around. I would begin to lose awareness of my conscious, physical self and slip into a waking-dream state of observation I begin with taking three deep breaths very slowly, holding each one in for a moment and then releasing the air very slowly. This served to calm the body down and begin the focus of attention on the breath, which is directly connected to the life force. My attention to breath got me in touch with my life force as it flowed in and out of me. After taking the deep breaths I would feel a calmness and tranquility come over me, which allowed me to begin the move from my conscious mind to my subconscious.