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Our Health Is Controlled by Our Thinking The Pleiadians tell us most of our illnesses are caused by our thinking. This is very true, since the energy formed by our thinking finds its way into every cell in our body. As the mind forms a thought, the polarity of the energy—whether negative, positive, or neutral—flows through our bodies and rests in our cells. The constant build-up of negative energy brought on by our thinking leads to the degeneration of the cell and eventually to disease. Sickness at this level is nothing more than energy in cells that is not polarized as it should be. To keep ourselves healthy, it is important to keep our cells healthy. Since our thoughts can play such an important role in our health, it can also lead to affecting our life span. Many Eastern philosophers believe it s good to slow down the beats of the heart to increase life. It is most important to think with balanced, neutral thinking and to keep our minds active by challenging them with creative thought. Too much sickness on Earth is caused by illogical thinking. Use Meditation to Control Problems Such As Smoking, Eating, et . We can use the techniques of meditation to overcome simple problems, such as smoking or overeating. These troublesome habits become reinforced due to laziness, illogical thinking, pleasure, pain, fear, and any other number of emotions we attach to things, and then we can't stop. Once we are in control of our thinking, we can intercede in these runaway reflexes and stop them. Give yourself a goal in meditation to stop smoking and let your spirit come forward and direct your subconscious to quit. We have trouble changing our thinking because we are weak at controlling things. Your spirit is not