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receiver, we will have allowed the sunset to present itself, or "speak" to us, causing a sensation of spiritual bonding and love that we never thought possible. Complete relaxation and feeling a harmony with nature and Creation will flow into our meditation. By letting go of our normal thinking processes, we will have allowed the power of our spirit to come through. Clarity of Vision and Reflection Once our abilities of concentration and pure observation lead us into meaningful meditation, we will begin to receive visions and images from different times. When we return from the immersion and begin to reflect on what we have seen and encountered, it is important that we do not allow our material memories and emotions to distort or taint what we have seen. Just as clarity of observation is important in building a truthful concentration, we must also be able to reflect clearly on what we have seen. It is important to remain in a balanced and neutral state of mind while we reflect on what we have seen so that we can learn from it. Time Goes by Quickly When you are meditating, time can pass by very quickly. It is not uncommon to discover that 15 or even 30 minutes in meditation can see like just a couple of minutes. Because of this, it is a good idea to have someone watch the clock, so you can be brought out of the meditation at a definite time. The reason for this is that once you are in a deep meditation/concentration, you lose control of time and have no idea how long you have been there. Your spirit is connected to the timeless and is not used to a watch or timepiece. It is only your material senses that have a sense of time. If you are meditating alone, you might want to set a clock