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conscious to the unconscious, as well as the concluded change from the present to the past or future. Depending on the individual, it may to take several months or years to reach this level, for it requires very good concentration skills. Allow the presence of yellow to occur three times, with a deep concentration to follow. RED represents the color of penetration into the unconscious, or penetration into the past or future. It is also the signal that the meditative immersion has been attained and now the spiritual subconscious starts to work on its own in reference to the secondary goal determination, which in this case would be time travel into the future or the past. Before starting this meditation, concentrate your thoughts on what you want to accomplish in your meditation. Your first goal is to create te meditative immersion. Your second goal might be to move in time to see the past or future. The secondary goal must be decided before starting the meditation. Once you have your goals in mind, follow these steps: Get into a comfortable position, either sitting or lying down, and loosen up the entire body. Close your eyes and deeply breathe in and out three times. With your eyes closed, direct your attention to the back of your eyelids and observe the light. Continue the concentration until the color blue presents itself. Once the immersion is complete and a good concentration is obtained, the color red will slowly vanish and become a veil of mist, causing the occurrence of vague and, at first, incoherent forms of dream images in the waking state that have not been created by you. They must appear without being called or created by you.